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Guilt Free Pastries - Memphis, TN

Guilt Free Pastries - Memphis, TN

The Guilt Free Lifestyle™ began with Chef Brandon’s awakening 19 years ago when he went from an unhealthy 300 pounds to a healthy 175 pounds. He discovered his allergic reaction to gluten in February 2013. Knowing that this could put an end to his love for all things sweet; he went into the kitchen like a mad scientist and began experimenting with gluten and grain free recipes.

After 3 months of trial and error, he created his one of a kind Avocado Brownies™ a pastry that was not only free of gluten but also grains, refined sugar, butter, and included organic and local ingredients. 

Chef Brandon and the team have expanded the menu to include varieties of cookies, muffins, brownies, and custom and vegan desserts.

Since August 2013, Guilt Free Pastries™ has been providing the Memphis area and beyond with a taste of the Guilt Free Lifestyle.

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